Amount of Isoleucine in Avocados, raw, California

Fruits and Fruit Juices

In 100 g (Grams) of Avocados, raw, California there is 0.083 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Avocados, raw, California.

Egg, white, dried, powder, stabilized, glucose reduced 5.023 g 5.02%
Egg, white, dried, flakes, stabilized, glucose reduced 4.689 g 4.69%
Egg, white, dried 4.581 g 4.58%
Egg, white, dried, stabilized, glucose reduced 4.411 g 4.41%
Soy protein isolate 4.253 g 4.25%
Soy protein isolate, potassium type 4.253 g 4.25%
Seaweed, spirulina, dried 3.209 g 3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.134 g 3.13%
Egg, whole, dried, stabilized, glucose reduced 3.014 g 3.01%
Soy protein concentrate, produced by alcohol extraction 2.942 g 2.94%
Soy protein concentrate, produced by acid wash 2.942 g 2.94%
Fish, cod, Atlantic, dried and salted 2.895 g 2.90%
Beverages, Protein powder soy based 2.762 g 2.76%
Whale, beluga, meat, dried (Alaska Native) 2.684 g 2.68%
Egg, whole, dried 2.434 g 2.43%
Seeds, sunflower seed flour, partially defatted 2.403 g 2.40%
Tofu, dried-frozen (koyadofu) 2.376 g 2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2.376 g 2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.367 g 2.37%
Soy flour, defatted 2.281 g 2.28%
Avocados, raw, California

Avocados, raw, California is a type of Fruits and Fruit Juices. The most significant nutrients in Avocados, raw, California are listed below.

Water 72.33 g 72.33%
Energy (calorie) 167 kcal
Energy (joule) 697 kJ
Protein 1.96 g 1.96%
Total lipid (fat) 15.41 g 15.41%
Ash 1.66 g 1.66%
Carbohydrate, by difference 8.64 g 8.64%
Fiber, total dietary 6.8 g 6.8%
Sugars, total 0.3 g 0.3%
Sucrose 0.06 g 0.06%
Glucose (dextrose) 0.08 g 0.08%
Fructose 0.08 g 0.08%
Lactose 0 g
Maltose 0 g
Galactose 0.08 g 0.08%
Starch 0.11 g 0.11%
Calcium, Ca 13 mg 0.01%
Iron, Fe 0.61 mg
Magnesium, Mg 29 mg 0.03%
Phosphorus, P 54 mg 0.05%

Nutrients in Avocados, raw, California